GROWING HORIZONTALLY!!!!!HELP ME

Damn annoying rite,when you look at yourselves and you can hardly recognize yourselves on the mirror.I am suffering from a post exam syndrome.It's been 6 fucking months I din't work out in the gym.Reason no. one,I was busy with my study.Reason no. two,IMU gym is so lousy.I feel so sluggish,unproductive and useless now.Sometimes,just feel like commiting suicide,sigh.I can feel the fat slowly accumulating under my skin.FREAKKKKKK.